Many people in the world today wake up during the night soaking wet from having those horrible night sweats. There are several different measures that you can take to help reduce or even stop having those unwanted night sweats. 

Turning your air conditioner on cool before you could to bed could help to eliminate this issue, along with taking all those extra blankets off the bed before you try to go to sleep. Limit you alcohol and caffeine intake before you to to bed also. Drink some cool water instead. Jump in the cool shower before you decide to lie down and do not wear a ton of clothes. These tips could help you to prevent yourself from experiencing those horrible night sweats. 

If this horrible medical condition continues to occur you will want to seek medical assistance. Your physician should be able to prescribe you a medication that should help prevent night sweats from occurring.