There are so many treatments that can actually be done for ones that are having problems with excessive sleeping. Listed below are some herbal supplements that you can take but if you are taking medications or other things you might want to first talk with your doctor because some herbal supplements might cause problems with other medications depending on what you are taking.

Herbal Supplements for excessive sleeping:

- Valerian. You can take this by a capsule or either by tea.

- Lavender for aromatherapy and reducing stress right before bed.

- Chamomile. You can also find this one as a tea.

- Catnip capsules.

When you are taking any herbal supplements to help get you to sleep always use them with moderation. Some it is best to limit how much you do over a extended period of time. If you do not know much about the herb research it some before taking it to see what the side effects might be and if it is right for you.