What are Risk Factors for Sleep Issues? |
There are some risk factors for when you are having sleep problems or either sleep apnea. The risk factors vary some depending on what disorder you might have but a lot of the risk factors for sleep disorders are the same. General Risk Factors For Sleep Disorders: - Being over weight is a huge risk factor because you might have problems with breathing at night. - Your neck size could be a risk factor depending on how small or how big it is. - If your airway is very narrow you will have problems with tonsils or either your adenoids. - High blood pressure problems can cause you not to sleep. - People who smoke might cause inflammation. - People who use tranquilizers, alcohol or drink lots of wine might have problems sleeping. - Sometimes sleep disorders run in families. - When you are older than 65 you have a higher chance of having a sleep disorder. - Heart disorders can cause a big risk and so can brain tumors or strokes. If you are concerned about the risk factors for sleep disorders or issues, talk with your therapist or doctor.
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