There are a lot of  sleep parasomnias and with that comes a variety of treatments. Provided below is a list of some of the parasomnias that you can get.

Some of the parasomnias include but not limited to:

- restless leg syndrome
- sleep drunkenness
- sleep arousal disorders
- bruxism
- nocturnal paroxysmal dystonia
- Rem
- transition disorders
 
Usually when one is going through a sleep disorder often times they might have to experience a life change with their diet and learning how to say no to things such as soft drinks with loads and loads of sugar in them. Another thing that is recommended with people who have sleep problems is reducing the amount of stress in their life with having meditations throughout the day. When one is going through such changes another thing that becomes recommended to them and families is therapy.