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One of the most common sleep disorders is insomnia. This is a chronic inability to get a normal eight hour sleep. This disorder is short lived but can distress people from time to time. The main triggers for this disorder are stress, lack of proper sleep schedule, excess of caffeinated beverages, wrong bed time habits etc. Sleep Apnea is another ... MORE >> |
| What are Sleep Disorders Symptoms? |
If you have experienced any of these symptoms and have problems with sleeping at night, you should always contact your doctor because putting off treatment could even become fatal in some rare cases depending on the disorder and condition that you have. Most times these symptoms are treatable by taking medications and drugs given by the doctor....MORE >> |
| Who Suffers from Sleep Disorders? |
Sleep deprivation affects a million of people worldwide every year. The main reasons of this disorder can be broadly categorized into three areas- health complications, lifestyle, and medication side effects. Sleeplessness, fatigue, dizziness are the direct outcome of wrong lifestyle choices. People who are habitual to taking energy stimulating beverages like alcohol, coffee, tea et al find most difficulty at getting an inconsistent eight hour sleep. Similarly, those who work at irregular shifts till the wee hours ... MORE >> |
| Are There Sleep Disorders in Children? |
Sleep disorders are distressing problems that dissuade children from enjoying a restful sleep. In every child, it easily takes a span of three to six months for the development of a proper sleep cycle. Before this development, the child experiences erratic sleep patterns. According to many researches, a child requires more sleep than his parents and other adults. Ideally, children below the age of 2 are expected to spend more time in sleeping than remaining awake. However, children often get affected by sleeplessness when... MORE >>
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